Thursday, September 8, 2011

Intermediate! Wha..!?

Who would have though, lazy, unfit little old me would do her fitness tests and average an intermediate level rather than a beginner level (3 of the 5 tests)? I was totally prepared and ready to start at a beginner level, but now pretty excited to push myself in the intermediate level.

MY RESULTS:

1km time trial: 5.38.6 seconds (intermediate - 8.6 seconds from advanced)
Pushups: 28 in a minute - on knees (intermediate)
Abdominal strength test: Level 1 (beginner)
Wall sit: 33.2 seconds (beginner)
Sit and reach: -1cm (intermediate)

BOOM goes the dynamite.

2 comments:

  1. congrats!!!! I was like you and was also so surprised to be in the intermediate level not the beginners!!! So proud of myself for that! You had an AMAZING time for your run!!

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  2. brilliant! See you in the intermediates :)

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