Today I decided to just make up my own, and they aren't half bad if I do say so myself!! Thought I would share them here. The best bit is, each bar is only 80 calories!
Jackie's yummy (NUT FREE) chocolate muesli bars:
INGREDIENTS:
3 egg whites
2 tsp ground cinnamon
2 tsp ground cinnamon
1 tbsp cocoa powder
1/4 tsp salt
1 cup rolled oats (I used uncle tobys multigrain)
2/3 chopped dates
2 weetbix (crushed)
1 tbsp buckwheat flower
1 tsp honey
METHOD:
1/4 tsp salt
1 cup rolled oats (I used uncle tobys multigrain)
2/3 chopped dates
2 weetbix (crushed)
1 tbsp buckwheat flower
1 tsp honey
METHOD:
Preheat oven to 160 degrees.
Line a baking tin with foil and give a light spray of oil.
Combine egg whites, cinnamon, salt and cocoa in a bowl. Add oats, dates, weetbix, honey and flower. Mix until everything is coated.
Pour into tin and make an even layer by pressing mixture down using the back of a spoon.
Pour into tin and make an even layer by pressing mixture down using the back of a spoon.
Bake for 20-30 minutes. Leave to cool in tin.
Once cool, cut into 16 bars.
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